FromWithin
Performance Life Coaching*
(*aka "Keeping you from kicking yourself in the butt to a minimum")
I am a catalyst for change.
I only coach clients that are 100% ready to change. Period. Not maybe. Not when it’s easy. Now. Working with a Coach means learning to stop saying four letter words like "Can't, Won't, Never, and Only". And I prevent broken resolutions...yours. |
What does success look like working with me? It means keeping you from kicking yourself in the butt to a minimum and instead focusing on what you are doing right, not wrong. Focusing energy in the “right place” versus on the negative is the goal of FromWithin Performance Coaching. |
Check out the "Questions and Actions" section of my website which offers more details on Coaching and
what the sessions encompass.
what the sessions encompass.
One-On-One Coaching
Your performance comes down to one thing...
"You are what you think."
So it's time to start thinking something new.
"You are what you think."
So it's time to start thinking something new.
There are two ways of Coaching with me...
"Shaking Up The Soda Bottle Of Life" Coaching Session
My certainty is greater than your doubt. I have no doubt that we can bust you through a self imposed obstacle that has you stuck. This "Just-In-Time" Coaching is is perfect for you if you have a specific topic and you need help with strategy of removing that obstacle. Maybe you’ve made a decision on something, but are paralyzed by fear and aren’t sure what to do next. This is not a time for deep, introspective work, as one session is not enough to fully serve you.
Strap your seat belt on for a powerful, laser Coaching session designed to get to answers quick. And get your ass moving. Now. The session is 50-minutes and is available both in-person or virtually to allow for flexibility in your location.
My certainty is greater than your doubt. I have no doubt that we can bust you through a self imposed obstacle that has you stuck. This "Just-In-Time" Coaching is is perfect for you if you have a specific topic and you need help with strategy of removing that obstacle. Maybe you’ve made a decision on something, but are paralyzed by fear and aren’t sure what to do next. This is not a time for deep, introspective work, as one session is not enough to fully serve you.
Strap your seat belt on for a powerful, laser Coaching session designed to get to answers quick. And get your ass moving. Now. The session is 50-minutes and is available both in-person or virtually to allow for flexibility in your location.
"Shaking Up An Entire Six Pack Of Your Life" Coaching Package
This is the deep stuff. This is the chance to make significant change in your life. Change that is made for you (Navigating divorce, job loss, etc) or change that you make (leaving a crappy job, moving across country, finally quitting caffeine.) This package is perfect for someone who knows (or is pretty sure) what they want, but can't get there. It's also okay if you don't know what you want, but you just know you want to change. Either way, I'm here to help you figure it out. And the sessions spread out over time is designed to help you invest and commit to the change and ultimately make the change.
This package includes:
► Detailed intake packet pre-work.
► Six 50-minute sessions.
► Email and text support in between sessions.
► Specific homework in between sessions and accountability chosen by you.
This package consists of six 50-minute sessions that are available both in-person or virtually to allow for flexibility in your location.
This package includes:
► Detailed intake packet pre-work.
► Six 50-minute sessions.
► Email and text support in between sessions.
► Specific homework in between sessions and accountability chosen by you.
This package consists of six 50-minute sessions that are available both in-person or virtually to allow for flexibility in your location.
I am currently open to new clients although I am booking two to three weeks in advance...so if you are even thinking about working with me, I suggest we talk as soon as possible so
that I can get you into my calendar and our conversation started!
that I can get you into my calendar and our conversation started!
FromWithin Coaching | welcome@fromwithincoaching.com